Time Management
ABSTRACT
Time management is about taking control of one of the most valuable resources we have, our time.It is an essential tool for stress reduction, success, and perhaps even survival, especially in today's society of increasing demands on a much leaner workforce. This increasing workload is not hypothetical, but, is in fact, a reality. Time management also proves to be beneficial to individuals outside of the workplace, given the fact that most employees have just as many or more demands on their time away from work. Developing and utilizing good time management skills is key to managing personal stress levels. Mastering time management skills results in less stress by allowing individuals to regain a sense of control over their environment. There have been numerous time management techniques developed over the years. It is really up to each individual to determine which one best suits his or her needs and expectations. The key to being successful with any time management technique is that it must be used on a daily basis.
CHAPTER 1
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