XXXXX XXXXX
XX XXX
Exercise Science
October 27, 2008
Mission Statement
The trainers at XX Fitness dedicated to showing my clients innovations in high performance conditioning and functional strength training. I will give you routines and programs designed to develop people who are always ready for whatever life may throw at them. I will simplify the often confusing and complex world of physical fitness. My training methods emphasize low-tech/high-effect methods. You do not need fancy equipment or a luxury gym to achieve elite physical fitness. Whether you are an athlete, soldier, weekend warrior, or novice, I can help you achieve your goals. If you are willing to put in the work, you will find a trainer that will inspire you, challenge you, and most importantly support you as you reach your true potential.
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What Motivates Me
I train on the principles that every client I encounter may have different goals and I adjust to each client giving them different workouts with their goals in mind. I understand the difference between the ways a novice lifter should lift and how an intermediate/advanced trainee lifts. I started weight training with my high school wrestling team in the off-season. About a year removed from wrestling I still weight lift knowing that it has had a positive effect on my life. Helping people progress and improve their way of living is my major motivation to be a personal trainer. If I can get my clients to progress I know it will have carryover into their regular lives.
Business Description
XX Fitness will provide services for people all throughout Brooklyn, but I can make exceptions for those who want to try my services in private facilities locat ...